(214) 536-1888 vicki@keynotespeaker.com
Stress Relief page title

baby, take off your stress – you can leave your hat on

How to relieve stress at work

We’re stressed!!! We have waaaay too much to do.  Not enough time to do it.  And not nearly enough resources to get it all done.

So, would it help to know how to deal with stress?   Or, if you can forget all the tensions at home, how to deal with stress at work?

If you feel stress, and chances are you do – a Gallop poll showed that 80 percent of Americans feel stress all or part of the time – you need some relief. 

https://news.gallup.com/poll/224336/eight-americans-afflicted-stress.aspx

By the way, think about that.

Eighty percent of people feel stress. 80!  Look at any 10 people–statistically, all but two of them are anxious, uptight, and probably crabby, cranky and not sleeping well.

When 80% of your co-workers need to relieve stress, THAT’S a problem!

Let’s tackle it!  Let’s talk about how to deal with stress and specifically how to deal with stress at work.

Does Roger STILL leave 1/8 inch of coffee in the pot so that technically he doesn’t have to brew a new pot?  Does Sylvia still leave leftovers in the refrigerator no matter how often she’s asked not to? Does Liz still…well, we all know HER problem.

If THEY won’t change, let’s talk about how to cope so we don’t go berserk!

We could use a few laughs and some solid advice.  Let’s cover the dangers of stress, some causes of stress, and, most importantly, how to get rid of stress!

·   Terrific opening keynote

·   Fun breakout

·   INTERACTIVE PRESENTATION

·   FIVE MAJOR WAYS TO ZAP STRESS

·   EIGHT FUNKY WAYS TO WIPE OUT STRESS INSTANTLY

Your group will laugh and learn as they HEAR, SEE and DO what it takes to relieve the Number One health problem facing Americans today…stress!

COME FIND OUT – HOW TO DEAL WITH STRESS!

Man with head in his hands by a street
Animated boss with steam coming out of his ears because he didn't get to hear Keynote speaker Vicki Hitzges
Keynote speaker Vicki Hitzges on gray stage with thumbs up
Group of men around table laughing
Men and women laughing during motivational speaker Vicki Hitzges keynote

BABY, TAKE OFF YOUR STRESS – YOU CAN LEAVE YOUR HAT ON

HOW TO RELIEVE STRESS AT WORK

We’re stressed!!! We have waaaay too much to do.  Not enough time to do it.  And not nearly enough resources to get it all done.

Man with head in his hands by a street

 

So, would it help to know how to deal with stress?   Or, if you can forget all the tensions at home, how to deal with stress at work?

If you feel stress, and chances are you do – a Gallop poll showed that 80 percent of Americans feel stress all or part of the time – you need some relief.

https://news.gallup.com/poll/224336/eight-americans-afflicted-stress.aspx

By the way, think about that.

Eighty percent of people feel stress. 80!  Look at any 10 people–statistically, all but two of them are anxious, uptight, and probably crabby, cranky and not sleeping well.

When 80% of your co-workers need to relieve stress, THAT’S a problem!

Let’s tackle it!  Let’s talk about how to deal with stress and specifically how to deal with stress at work.

Keynote speaker Vicki Hitzges on gray stage with thumbs up

Does Roger STILL leave 1/8 inch of coffee in the pot so that technically he doesn’t have to brew a new pot?  Does Sylvia still leave leftovers in the refrigerator no matter how often she’s asked not to? Does Liz still…well, we all know HER problem.

If THEY won’t change, let’s talk about how to cope so we don’t go berserk!

We could use a few laughs and some solid advice.  Let’s cover the dangers of stress, some causes of stress, and, most importantly, how to get rid of stress!

·   Terrific opening keynote

·   Fun breakout

·   INTERACTIVE PRESENTATION

·   FIVE MAJOR WAYS TO ZAP STRESS

·   EIGHT FUNKY WAYS TO WIPE OUT STRESS INSTANTLY

Men and women laughing during motivational speaker Vicki Hitzges keynote

Your group will laugh and learn as they HEAR, SEE and DO what it takes to relieve the Number One health problem facing Americans today…stress

COME FIND OUT – HOW TO DEAL WITH STRESS!

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